I am an IIN holistic health coach, yoga instructor, and licensed cosmetologist. I am wildly passionate about empowering individuals to step into their highest self, in order for them to feel radiantly alive.
Health is wholeness. It is not an absurd consumption of green juice or the perfect cocktail of vitamins or lifting heavyweights. It is not a number on the scale. It is not a specific diet. Health is a state of balance between your mind, body, and soul.
I spent my teenage years undereating, over-exercising, struggling with acne, and living with anxiety and depression. Unaware that everything I was experiencing was interrelated. That what was happening in my mind, translated to my body and distanced me from my soul- my true self. I was oblivious to the interconnectedness of my being and continued to spiral into darkness.
Eventually, I found myself consumed by Orthorexia, ragging with acne, and blanketed by anxiety. At this point, I went into treatment. Through the recovery process, I began to understand the importance of the mind-body connection. In order for me to heal, I had to want to heal.
My journey home to my mind, body, and soul was infused with plenty of trial and error. I tried a variety of fancy medications and therapies, to find that's not what I needed. What I needed was to get to the root of these feelings and emotions, to understand the core of what was going on. I chose to heal holistically, through seeking therapy, mindful movement, guided nutrition support, and meditation.
Today I am living a life of meaning, gratitude, and beauty, and so can you! You are worthy of healing and have a divine purpose. Together we can unlock your power.
hey there, I'm Reiley
What does this mean for you?
Through guiding you back to your own innate wisdom, and honoring the needs of your body, mind, and skin, I can pave the way to inner healing, embodiment, confidence, strength, and radical self-acceptance.
With the infusion of guided self-study, meditations, mindful movement, and nutrition support, you will gain a new understanding of who you are at your core self.
Who are my offerings for?
Each of my offerings stems from my heart and is something I am wildly passionate about. I hope to share space with you one day soon...
Everyone... and I mean everyone can benefit from some brow love and a relaxing and result orientated facial. My services celebrate the bio-individuality in all human's bone structure, hair growth patterns, skincare, and daily routines. I am dedicated to designing our time based on what you need.
Holistic Health Coaching
As your health coach, I serve as your unwavering support system, for all things wellness. I help humans, like you, release limiting beliefs and past traumas, in order for you to live a life in alignment with your highest self. Health coaching would be a great fit if you:
Crave a more intentional and holistic approach to wellness.
Need to mend your relationship with your body and mind.
Desire a safe space to be heard, acknowledged, and helped.
Want to understand how your mind+body+soul are connected.
Private Yoga and Meditation
All bodies are celebrated at my yoga and meditation sessions. I always say "No two bodies the same... and how great is that?". My private yoga sessions are designed for people who crave intuitive and customized movement. My private meditations are here for you to release the monkey brain, and settle into the energetic body.